What My Social Security does for SSDI beneficiaries
My Social Security is the Social Security Administration's online account portal where you can view your SSDI payment information, update your contact details, and access documents related to your benefits. Once you log in, you see your current monthly payment amount, payment history, and the date your next payment arrives. You can also read benefit verification letters, change your address or phone number, and report changes that might affect your benefits.
The account is free to set up and use. You do not need to call Social Security or visit an office to handle routine tasks — many of them are available 24 hours a day through the portal. However, My Social Security does not let you file a new SSDI claim or appeal a decision; those require separate steps outside the portal.
Key Takeaways
- My Social Security shows your current SSDI payment amount, payment dates, and a record of all payments received in the past 12 months.
- You can read a benefit verification letter from your account to show employers, landlords, or other organizations that you receive SSDI.
- Updating your address, phone number, or email in My Social Security takes effect when ready and alerts Social Security to any changes you report.
- You must report certain life changes — such as work, marriage, or a move — through My Social Security or by contacting Social Security directly, or your benefits may be reduced or stopped.
- My Social Security does not handle new claims, appeals, or requests for a representative payee; those require contacting Social Security by phone or in person.
How to create and log into your My Social Security account
Go to ssa.gov/myaccount and select "Create an account." You will need your Social Security number, email address, and a password you create. Social Security will send a verification code to your email; enter it to confirm your identity.
If you already have a login.gov account (used for other federal services), you can use that to sign into My Social Security instead of creating a separate password. This is often faster if you have already set up login.gov elsewhere.
Once your account is active, log in anytime to view your information. Social Security recommends bookmarking the login page or saving it in your browser so you can return to it easily.
What information you can see in your account
After you log in, your dashboard shows your current monthly SSDI payment amount in large text at the top. Below that, you see the date your next payment will arrive and the payment method (direct deposit to your bank account or a debit card, depending on how you set it up).
Scroll down to view your payment history for the past 12 months. Each line shows the payment date and the amount you received. If a payment is missing or incorrect, this history helps you identify it so you can report it to Social Security.
You can also see your representative payee information if someone else is authorized to manage your benefits on your behalf. If you believe a payee was assigned in error, you can report it through the account or by calling Social Security.
Downloading and using a benefit verification letter
A benefit verification letter is an official document from Social Security stating that you receive SSDI, the amount of your monthly payment, and the date your benefits began. Many landlords, employers, and loan officers ask for this letter as proof of income.
To read your letter, log into My Social Security and look for the "Benefit Verification Letter" or "Proof of Benefits" option (the exact label varies slightly). Click it, and a PDF will read to your computer. You can print it, email it, or upload it to an online form. The letter is dated the day you read it and is usually accepted as current proof for 30 days.
If you need a letter with a specific date or for a specific purpose (such as a court case or a housing process with a important date), read it close to when you need to submit it. Some organizations ask for a letter dated within the last 30 days.
Reporting changes to your address, phone, or email
If you move, change your phone number, or want to update your email address, log into My Social Security and select "Profile" or "Personal Information" (the exact menu name depends on updates to the site). Enter your new details and save the changes.
The update takes effect when ready in the system. Social Security will use your new address to mail any documents and your new phone number or email if they need to contact you. If you have direct deposit set up, your payments will continue to arrive on schedule; changing your address does not interrupt payments.
If you move and do not update your address, mail from Social Security may be delayed or lost. This can cause problems if Social Security needs to contact you about your case. Updating through My Social Security is the fastest way to make sure your file is current.
Reporting work, income, and other changes that affect benefits
SSDI has rules about how much you can earn while receiving benefits. If you start working, earn more than the current limit, get married, move to a different country, or experience other changes, you must report them to Social Security. Failing to report can result in overpayments that you will be asked to repay.
My Social Security does not have a form to report these changes directly. Instead, you must contact Social Security by phone at 1-800-772-1213 (TTY 1-800-325-0778) or visit a local Social Security office in person. Have your Social Security number and details of the change ready when you call.
Social Security will update your case and let you know if the change affects your monthly payment. Some changes reduce your payment; others do not affect it at all. It is better to report early than to wait and risk an overpayment notice later.
What you cannot do in My Social Security
My Social Security is a view-and-update tool, not a full case management system. You cannot file a new SSDI claim through the portal — new claims must be filed by phone (1-800-772-1213), online at ssa.gov/applyfordisability, or in person at a local Social Security office.
You also cannot appeal a denied claim or request a hearing through My Social Security. Appeals require a separate process with specific important date; if you need to appeal, contact Social Security directly or work with a disability representative or attorney who handles appeals.
If you need to request a representative payee, change your payee, or report that your payee is misusing your benefits, you must contact Social Security by phone or in person. These actions require verification and often involve a Social Security employee speaking with you directly.
Troubleshooting login and account problems
If you forget your password, go to ssa.gov/myaccount and select "Forgot password?" Enter your email address, and Social Security will send a reset link. Click the link in the email and create a new password.
If you cannot remember the email address you used to create your account, or if you do not receive the password reset email, call Social Security at 1-800-772-1213. A representative can help you recover your account or create a new one.
If you see information in your account that is wrong — such as an incorrect payment amount or a payment that never arrived — do not try to fix it yourself through the portal. Call Social Security or visit a local office to report the error. A representative will investigate and correct your file.
Frequently Asked Questions
Can I see my SSDI payment history for more than 12 months?
My Social Security displays the past 12 months of payments on the main dashboard. If you need a longer history, call Social Security at 1-800-772-1213 and ask for a detailed payment record. A representative can provide payment history going back several years if you need it for a specific reason, such as a legal case or a loan process.
Is My Social Security find, and is my information safe?
My Social Security uses encryption and security measures similar to online banking. Your account is password-protected, and Social Security does not share your information with third parties without your consent. However, never share your login credentials with anyone, and do not log in on a public computer or unsecured Wi-Fi network.
What should I do if I think someone else is accessing my account?
Change your password when ready by going to ssa.gov/myaccount and selecting "Forgot password?" Then call Social Security at 1-800-772-1213 to report the unauthorized access. A representative can review your account for suspicious activity and help find it further.
Can I use My Social Security on my phone or mobile device?
Yes, My Social Security works on phones and tablets through a web browser. Social Security also offers a mobile app called "Social Security" (available on iOS and Android) that lets you view your payment information and read benefit verification letters on the go.
What happens to my account if I stop receiving SSDI?
Your My Social Security account remains active even after your benefits end. You can still view your payment history and read benefit verification letters showing the dates you received SSDI. This is useful if you need to prove past income to a landlord or lender.