If MetLife has denied your long-term disability (LTD) claim — or cut off benefits you were already receiving — you may be wondering whether you need a lawyer, what kind, and what that process actually looks like. This isn't a simple question, and the answer depends heavily on your specific plan, your medical situation, and where your claim currently stands.
This distinction matters. MetLife is a private insurance carrier, not a government program. When employers offer long-term disability coverage as a workplace benefit, they often contract with insurers like MetLife to administer those plans.
SSDI (Social Security Disability Insurance) is a federal program administered by the Social Security Administration. The two systems operate independently — different rules, different application processes, different appeals pathways.
That said, they frequently intersect. Many MetLife LTD policies include an offset provision, meaning MetLife can reduce your private benefit dollar-for-dollar by whatever SSDI pays you. This is why MetLife sometimes actively encourages claimants to apply for SSDI — it reduces what they owe you.
Private LTD claims governed by employer-sponsored plans fall under a federal law called ERISA (Employee Retirement Income Security Act). ERISA significantly limits your rights compared to ordinary insurance disputes:
That last point is why experienced ERISA attorneys emphasize building the strongest possible record before the appeal closes. Once you're in federal court, it's often too late to add new medical evidence.
A MetLife disability lawyer — specifically one experienced in ERISA litigation — helps claimants understand their plan language, gather the right medical documentation, respond to Independent Medical Examinations (IMEs) and Functional Capacity Evaluations (FCEs) that MetLife may order, and submit a thorough administrative appeal.
If you're pursuing both a MetLife LTD claim and SSDI simultaneously, the processes run on separate tracks but affect each other financially.
SSDI approval does not guarantee MetLife approval, and vice versa. MetLife uses its own definition of disability — often more restrictive after 24 months, shifting from "unable to do your own occupation" to "unable to do any occupation." SSA uses its own five-step sequential evaluation.
What often happens:
| Scenario | Effect on MetLife Benefit |
|---|---|
| SSDI approved, MetLife already paying | MetLife reduces monthly payment by SSDI amount |
| SSDI approved, MetLife denied | Two separate disputes; SSDI approval is evidence but not binding |
| SSDI denied, MetLife still paying | No automatic effect on MetLife claim |
| Both denied | Two separate appeals processes to navigate |
Because MetLife's offset provisions vary by plan, the exact financial impact depends on your specific policy language.
At the administrative appeal stage (before any lawsuit), an ERISA attorney typically:
If the administrative appeal is denied, the next step is federal district court. ERISA cases rarely go to trial — they're typically decided on written briefs based on the administrative record. The standard of review the court applies (whether it looks at the case fresh or only asks if MetLife was "reasonable") depends on whether your plan gives MetLife discretionary authority.
No two MetLife claims look alike. Results differ based on:
Claimants with strong, consistent medical records and clear functional limitations documented by treating specialists often present stronger appeals than those with conditions that are harder to objectively measure — though that doesn't mean the latter can't win. It means the documentation strategy matters more.
Understanding how ERISA works, what MetLife's obligations are, and where SSDI intersects with private disability coverage gives you a real foundation. But the question of whether your specific denial was wrongful, whether your medical evidence is sufficient, and whether an appeal or lawsuit makes sense in your case — that depends entirely on your plan documents, your claim file, your medical history, and the specific reasons MetLife gave for its decision.
The program landscape is knowable. Your position within it is something only a careful review of your actual situation can clarify.