What you need to know before you file
A disability claim in New Jersey means you are asking the state or federal government to recognize that you cannot work because of a medical condition. The path you take depends on whether you want state benefits, federal Social Security benefits, or both. New Jersey has its own temporary disability program for workers, and there is also federal Social Security Disability Insurance (SSDI) for people with longer-term or permanent conditions. Understanding which program fits your situation will save you time and prevent you from filing in the wrong place.
Most people in New Jersey who have a serious, long-term disability end up filing with Social Security, not the state. But if you have been working recently and your condition is expected to last less than a year, the state program may be faster. The two programs have different rules about how much you can earn, how long you have to be disabled, and how much money you receive.
Key Takeaways
- New Jersey has a state temporary disability program for workers whose condition is expected to last fewer than 52 weeks, while federal SSDI is for disabilities lasting 12 months or longer.
- You file for state disability through the New Jersey Department of Labor and Workforce Development, and for federal SSDI through Social Security directly.
- Both programs require medical evidence from a doctor, but SSDI requires more detailed documentation and takes longer to process.
- You can file for both programs at the same time, and many people do, because they have different timelines and payment amounts.
- The state program pays a percentage of your wages for up to 26 weeks, while SSDI pays a fixed monthly amount but only after a five-month waiting period.
New Jersey's temporary disability program
New Jersey's Temporary Disability Insurance (TDI) program is run by the state Department of Labor and Workforce Development. It covers workers whose condition prevents them from working for a period of time. The key word is temporary — the program assumes you will recover or return to work within 52 weeks. If your condition is expected to last longer, you should file for federal SSDI instead, though you can file for both.
To file for TDI, you need to have been working in New Jersey and paying into the program through payroll deductions. Your employer or your doctor can start the process, but you will need to submit medical documentation showing why you cannot work. The state processes these claims faster than Social Security — often within two to three weeks — because the medical bar is lower. You do not have to prove your condition is permanent, only that it prevents you from working right now.
TDI pays about two-thirds of your average weekly wage, up to a maximum amount that changes each year. Payments last up to 26 weeks in a benefit year. If you return to work part-time, you can still receive partial benefits. You file through the state's website or by mail, and you will need your Social Security number, employer information, and a statement from your doctor about when you became unable to work and when you might return.
Federal Social Security Disability Insurance (SSDI)
SSDI is a federal program for people whose disability is expected to last at least 12 months or result in death. You file with Social Security, not with New Jersey. The medical standard is stricter than the state program — Social Security must believe your condition is severe enough that you cannot do any substantial work, not just your current job. This is why SSDI takes much longer to process, often six months to a year or more.
To file for SSDI, you need a Social Security number, medical records from your doctors, and a work history showing you have paid Social Security taxes. You can file online at ssa.gov, by phone at 1-800-772-1213, or in person at your local Social Security office. Social Security will ask for detailed information about your condition, your treatment, and how it affects your ability to work. You will also need to list all your doctors and hospitals so Social Security can request your medical records directly.
SSDI has a five-month waiting period before payments begin, even after you are approved. This means if you are approved in month six, you do not receive money until month eleven. There is no limit on how long you can receive SSDI as long as your condition continues to meet the program's definition of disability. The monthly payment amount is based on your lifetime earnings record, not on your current wages.
How to file for state TDI
You can file for New Jersey TDI online through the state's benefits portal, by mail, or through your employer. The fastest route is usually online at nj.gov/labor. You will need your Social Security number, your employer's name and address, and the date your condition began. Your doctor must complete a medical certification form, which you can read from the state website or get from your employer.
Once you file, the state sends a copy of your claim to your employer. Your employer has a important date to respond with information about your wages and employment status. If your employer does not respond on time, the state may process your claim without that information. The state will also contact your doctor to confirm the medical facts. Most claims are decided within two to three weeks, though complex cases can take longer.
If the state denies your claim, you have the right to appeal. You can request a hearing before an administrative law judge. The appeal process takes several months, so if you believe you were wrongly denied, file the appeal as soon as you receive the denial letter.
How to file for federal SSDI
You can file for SSDI online at ssa.gov/applyfordisability, by calling 1-800-772-1213, or by visiting your local Social Security office. Online filing is usually fastest because you control the pace and can save your work and return to it. When you file, Social Security will ask about your medical condition, your doctors and hospitals, your work history, and your family situation. Have your medical records and employment information ready before you start.
After you file, Social Security sends your case to your state's Disability information Services (DDS) office. In New Jersey, this is part of the state Department of Human Services. DDS requests your medical records from all your doctors and may order a consultative exam if they need more information. This process typically takes three to four months, though it can be longer if your medical records are hard to obtain or if your condition is complex.
Social Security will mail you a decision letter. If you are approved, the letter will tell you when your payments begin (five months after your disability started) and how much you will receive. If you are denied, the letter will explain why and tell you how to appeal. Most people are denied on their first process, so do not assume a denial is final.
What medical evidence you need
Both the state and federal programs require medical evidence, but Social Security requires more detail. For the state TDI program, your doctor needs to state that you cannot work and estimate how long the condition will last. A straightforward note from your doctor saying you are unable to work is often enough to start the process, though the state may ask for more information as they review your claim.
For SSDI, Social Security needs detailed medical records showing your diagnosis, your treatment history, test results, and how your condition limits your ability to work. If you have not seen a doctor recently, you should schedule an appointment before you file. If you cannot afford a doctor, some community health centers offer low-cost or free care. Social Security can also order a consultative exam at no cost to you, though you have no control over which doctor they choose.
Keep copies of all medical records you submit. If Social Security requests records from your doctor and your doctor's office is slow to respond, you can help by calling and asking them to send the records quickly. Social Security has important date for requesting records, and delays on the doctor's end can slow your case.
Filing for both programs at the same time
You can and should file for both TDI and SSDI if your situation fits both programs. TDI is faster and will provide income while you wait for SSDI to be decided. If you are approved for TDI, you will receive payments within a few weeks. If you are later approved for SSDI, the federal payments will continue indefinitely, while TDI ends after 26 weeks.
There is no penalty for filing for both. The programs do not compete with each other, and approval for one does not affect your chances with the other. However, if you receive TDI payments and are later approved for SSDI, Social Security may reduce your SSDI payment by the amount of TDI you received during the overlap period. This is called an offset, and it prevents you from receiving double benefits for the same time period.
If you file for TDI first and are approved, you will have income while waiting for SSDI. If SSDI is approved later, you will transition to the federal program. If SSDI is denied, you still have the TDI income for the 26-week period. This makes filing for both a practical strategy when you meet the requirements for each.
What happens if you are denied
A denial from either program does not mean you are ineligible forever. You can appeal, and many people are approved on appeal after being denied initially. For the state TDI program, you have 20 days from the denial letter to request an appeal hearing. For SSDI, you have 60 days to file a reconsideration request, which is Social Security's first level of appeal.
If you appeal an SSDI denial, Social Security will review your case again, usually with a different examiner. If you are denied again, you can request a hearing before an administrative law judge. This hearing is your chance to present your case in person or by phone and to have a judge review the evidence. Many people are approved at the hearing level, especially if they have new medical evidence or if they can explain in their own words how their condition affects their ability to work.
Consider talking to a disability advocate or lawyer if you are denied. Many work on contingency, meaning they only get paid if you win, and they take their fee from your back pay. The Social Security Administration maintains a list of approved representatives on its website.
Frequently Asked Questions
Can I work while I am receiving disability benefits?
For TDI, no — the program assumes you cannot work at all. For SSDI, you can earn up to $1,550 per month (in 2024, this amount changes yearly) without losing benefits. Above that amount, you lose one dollar in benefits for every two dollars you earn. After nine months of work, your benefits stop, though you can restart them if you stop working again.
How long does it take to get approved for SSDI?
Most initial decisions take three to four months. If you are denied and appeal, reconsideration takes another two to three months. A hearing before a judge typically takes four to six months after you request it. The entire process from filing to approval can take a year or longer, which is why filing for state TDI at the same time is helpful.
What if my condition improves while I am receiving benefits?
For TDI, your benefits end when you return to work or when the 26-week period ends. For SSDI, you should report any improvement to Social Security. If your condition improves enough that you can work, your benefits will stop. Social Security has a trial work period that lets you test your ability to work without when ready losing benefits, but you must report your earnings.
Do I need a lawyer to file for disability?
You do not need a lawyer to file initially. Many people file on their own and are approved. A lawyer or advocate becomes more useful if you are denied and need to appeal, especially for SSDI hearings. Some advocates specialize in disability and charge reasonable fees.
What if I am still working but cannot work full-time?
For TDI, you must be unable to work at all. For SSDI, you can work part-time as long as your earnings stay under the monthly limit. If you are working part-time and want to file for SSDI, Social Security will look at whether your condition prevents you from doing any substantial work, not just full-time work.